Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a routine combining aerobics and weight training for a more effective workout. The Firm: Lower Body Sculpt 1 presents a half-hour workout designed to tone legs, thighs, and buns; users can adjust the intensity level though the use of weights, and a step box can also be incorporated into the program.
the ebay alternative is ivanhoe.ecrater.com.
lowest prices all the time.
This dvd only $1.00